Healthy TV Snacks

April 16, 2008 · Filed under nutrition, recipes · Tagged , , , ,

Sweet Maple Popcorn
Drizzle 5 teaspoons pure maple syrup over 1 3/4 cups hot air-popped popcorn. Sprinkle with salt, if desired.
Bonus: This sweet snack contains fiber, a waist whittler that’s also good for your ticker.

Chocolate Yogurt Pops
In a blender, puree 1 1/2 cups lowfat vanilla yogurt, 1/3 cup cold water, 2 packets sweetened cocoa powder mix and 2 tablespoons unsweetened cocoa powder. Pour into four 4-ounce ice-pop molds. Freeze overnight.
Bonus: These pops pack protein, key for building muscles, as well as calcium, which helps maintain strong bones.

1 Response so far »

  1. 1

    Adam Rubert said,

    April 20, 2008 @ 12:37 pm

    These chocolate yogurt pops were a great addition for my mom’s frozen snacks!


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